single

Are You Living in Alignment?

July 8, 2018

Three years ago I ran away from home: I moved out of the home that I shared with my husband before he returned from work at 6 p.m.  I moved into a one-room industrial loft, the one in the photo here, that I absolutely loved.  The apartment felt small and safe.  It was the one little place where I could hide from the world while my marriage was crumbling.

Last Saturday I took a giant step in building a happy life for myself again:  I moved again.  I now own my own condo (well, of course, the bank owns my condo!).  I have lots of space and a wonderful view, two stories and the biggest closet I have ever owned (I will post some pictures when the boxes are unpacked)!  And, while it is filled to the brim with boxes right now, it represents a new beginning for me; a new, happy chapter filled with hope and success and family and friends.  “All that, just from changing your address,” you might ask.  Yes! Yes! Yes!  When I moved to my loft, I felt that it was important for it to look like home for my adult children.  I wanted them to know that no matter where I lived, it would be their home.  It might have been just one room, but it was their home.  And that’s what it was, their home.

Now, while this is still their home, it is my home, it is me.  My new place is not a miniature replica of my married life: it is a home for a single woman over 60 who has a full, exciting life.  It is a place where I can entertain, where my children can sleep in separate rooms when they visit (rather than all in one room) and it is a place where I can really start my life over.  There is nothing about it that screams, “I am a sad, sad woman who is having to pick up the pieces of her failed marriage and trudge through life.”  Instead, I feel like it says, “Paula has overcome a mountain of obstacles and look at her now!”

Join My New Program!

So, I am launching a test program for Starting Over at Sixty followers designed to build community among women who are 50+ and single and want to live the fullest lives possible.  I mention it here because the focus of the group will be how to take steps forward in order to live a life on the outside the way you feel on the inside: vibrant, vital and relevant.  I want you to live in alignment!  I hope you will join other women who support each other through this chapter of life. Please register here.  This test group is 100% free and launches August 1, 2018.  I can’t wait to get started!

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You Can Learn A Lot About Yourself by Being Alone

February 26, 2018

You can learn a lot about yourself by being alone.  It’s not always a bad thing.  I have learned way more about myself when I am on my own than I have when I am in a crowd.  That crowd Paula is happy and loud and funny.  When I am alone, I’m just Paula.  My time alone means time to think, time to process and time to understand what I like and what I don’t like.  And, if you are not a person who spends much time alone, you need to start.  It can be lifesaving.  Without that time, that time to rest your mind and kind of zone out for a while, it is difficult to get centered.  It is hard to fuel back up without putting on the brakes every once in a while.

Becoming Comfortable Alone

I have to say, I have always been comfortable alone.  The man I was married to for more than thirty years was not.  I was an only child so I always had my own room.  I could hang out in my room for hours and hours and do nothing.  It was my nest.  I would do handstands against the door of my closet hour after hour (what would happen if I had to do a handstand now?  I can picture my arms just crumbling to rubble and me landing on my head!)  I would just hang around in my room  and I like to think that the time was spent making me who I am today.  That was the time for imagination and dreaming and wondering why some boy didn’t call me, then deciding I didn’t want him to call me anyway, then crying because that boy who I didn’t want to call me anyway, didn’t call me.

For as long as I can remember, I have always been comfortable being alone.  I’ve been lucky enough to have lots of friends throughout my life and loved being in big houses full of other kids when I spent the night when I was young, but I got to come home and spend the rest of my time the way I wanted to, without much interruption.

I was also a kid who learned to sew and knit, so as I grew up I usually had some project going, like crocheting blankets for my parents and friends for Christmas.  I could sit in front of the TV making something for someone for hours and be content.  I was happy.

When Alone Time Can’t Be Found

Then I got married and had kids and worked outside the home on and off and there was not one minute alone! And, just when I thought I was alone, a baby would cry or a husband would moan and I was back at it.  It didn’t take long for me to figure out that without alone time, I was a crab!  Looking back,  I just needed that time to reset and regroup and get back to center before I went out the door the next day.  Life seemed to0 never let up until the kids were out of the house.  Boy, did I have alone time then!

Alone When it is Not by Choice

The sad part of being alone is when you are and don’t want to be and it is all there is.  That is true loneliness and not fun and not happy.  When I was first on my own again I had a lot of nights when I was alone and lonely and no amount of knitting could make that better.  I could have wrapped the world in wool and would have still been lonely.  I know alone and I know lonely and lonely is not a choice.  It is having no one and nothing to go to and it is ugly.  Even making the choice to be alone can make you lonely for a while.  But the two are not interchangeable and I can be lonely in a room full of people and was for most of my marriage.

So, get to know yourself and know whether you need time alone or not.  If that is missing in your life you can fix that.  Carve it out.  Find that time to recharge.  I am aware that I have to have that to be happy.  For me, it is as important as sleep, that is certain.  And, learn to enjoy that alone time.  You deserve it.

 

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February: Rough Month for Women Who are Sixty and Single

February 12, 2018

February can be a rough month for women who are sixty and single.  I have never cared much for Valentine’s Day, whether I was in a relationship or not.  It always seemed forced and competitive and just too much.  When the kids were little I remember it being a huge celebration that was only rivaled, in the elementary school, by Halloween.  It felt like a popularity contest among the children and among the mothers.

So, during the years that I knew my marriage would be ending it was torture.  I thought I wouldn’t miss Valentine’s Day one bit when I became single, but I was wrong.  I didn’t love it before, I hated it now that I was sitting in my tiny apartment with my dog, Red, having a pity party.  Now, it wasn’t an option so it became important to me.  Go figure.

February is Rough

Immediately following Valentine’s Day is President’s Day Weekend and that first year on my own seemed like every single human I knew went away for that long weekend.  The weather was below zero and the word long to describe that three day weekend could not have been more accurate.  It was bad, I was miserable and I now knew what was like to be alone during the Valentine’s Day week.  I told my self that I would never again experience that kind of loneliness over a stupid holiday and a stupid long weekend in February.

Since that bad February a couple of years ago I have made it a point to travel during the middle of the month of February in order to avoid a meltdown.  It doesn’t have to be a big trip, just one that keeps me busy doing something I love.  I might go to my hometown and visit friends, or take a knitting class or visit one of my children.  Anything that will keep my brain engaged is perfect for the middle of February.

Now, if you don’t have someone to love on Valentine’s Day, find something you love to do and enjoy.  That’s more fun than exchanging a card anyway, right?  Treat yourself, get through the rough days and remember Spring is right around the corner.

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