Inspiration
I published this article a little over a year ago and I still get comments on it, so I thought I would repost it for you ladies. Hope it gives you some good ideas.
So, you are starting over on a new path and you are killing it! You are happy, you are fulfilled and you are living the life you have always dreamed of living. But, no matter how much you keep telling yourself how great your new life is, you are lonely. Yep, there are times when you are crushingly lonely.
For me, as my marriage of more than 30 years ended, I began moving forward with a vengeance: I was never going to look back, I told myself, and, the truth is, I didn’t. I didn’t romanticize my marriage in my head. But, the hard facts are that lots of the important family events had to be divided in two now: some with Mom and some with Dad. And, while I was prepared to share our adult children, there were times that it just brought me to my knees. I had to keep reminding myself that half of the holidays with my children now is hundreds of times better than the holidays of the past: everyone was enjoying them but me back then.
I had to come up with ways to fight off the demons that sat on my shoulders and told me how much better my life was when I was married. So I did just that: I fought them off. I don’t mean to sound flip about the heartache of loneliness in the moment. But I am suggesting that if you try to be proactive and make plans to get you through the rough patches ahead of time, you will, at least, feel proud of yourself for not just letting loneliness run you over and flatten you like a pancake.
Make a Plan
The first time I was going to be alone on Christmas morning I could see it coming. I was not going to like it one bit. I knew I would be with my adult children the rest of Christmas day, but I dreaded waking up alone and having a big pity party. So, I talked with a friend who was not busy until later in the day as well. We decided to go to a movie in the morning. It was great. I got up, I was happy. I was doing something that I love, going to a movie. And, when the movie was over, I would be coming home and having the rest of the day with the kids. By having a plan in place I was able to push through what could have been a disastrous morning.
Learn Something New
I am a pretty social person, and I do not like being alone when I think everyone else in the world is having fun without me. Where I live, college football is everything. I honestly don’t care one bit about the game itself, but I love the tailgating before. I have found that I get a little blue on those game days. Rather than sitting on the couch and feeling sorry for myself, I find that learning something new makes me feel proud of myself and productive in the moment. I have a running list of things I would like to learn more about, whether it is being better at social media or learning a new knitting stitch or figuring out how to put on false eyelashes, it makes me feel good to know that I moved the needle forward rather than boohooing. I always feel good learning new things.
Plan a Trip
Nothing, in my opinion, is more fun than planning a trip. It doesn’t need to be huge, just something that I can get excited about. The planning is the best part of the trip anyway so I can spend hours figuring out where and when to go, what to see and where to stay. It takes up a lot of time and entertains me. I might plan a trip for myself or for me and my children, which makes the planning even more fun. We can communicate about what to do and where to go and it is just fun. If I am traveling alone, I keep in mind that maybe one day we might want to do this as a family.
No Commiserating if Your Goal is Conquering Loneliness
This is a hard fast rule: do not spend time with someone who is a Debbie Downer when you are already going down that sadsack rabbit hole. All that will do is bring you down more. It just isn’t a good idea, anytime, and certainly not when you are feeling blue. Save that for another day.
Eat Ice Cream
This is the most important advice I can give any woman who is feeling lonely. Eat ice cream. Eat ice cream until you can’t move! The end. It is nature’s little anti-depressant and cures your woes. Of course, I am kidding. Sadly I ate ice cream every time I was lonely or sad in my marriage. I ate a lot of ice cream. Too much and I am paying the price. But, it got me through a lot of troubled times. My point is, go easy on yourself. If treating yourself is what you need to help you move through a rough patch, have at it.
Starting your life over at any age is not an easy task, and starting over a little later in life is that much more difficult. Remember, your life is only going to get better when you take charge. I would love to hear any suggestions that have worked for you to get yourself through difficult times. Share your strategies here and you might read some new ones from other readers.
Read MoreOver the next few weeks I am writing to you about things that I think keep you feeling young. Today, I want to talk about how spending time with younger people can be one part of the fountain of youth.
I love being with my longtime friends: there is nothing like the familiarity that comes from being with people who knew me in elementary school. But, in my opinion, there is no greater contributor to the fountain of youth than spending time with younger people.
I know the comfort of talking about “back in the day” with peers and friends. Nothing puts a smile on my face faster than talking with old high school friends about who liked who, or remembering our dance in the school play or thinking about how I sewed my own prom dress and was still hemming it on the day of the dance.
Now, let’s talk about the benefits of spending time with younguns and you will quickly see how much of a boost it can be.
Young People Learn from Your Stories
Just think for a moment how fascinating it must be for young people to hear about life before cell phones! I have often told this story to illustrate what that was like when I went to college:
I grew up in Cincinnati and I was off to The Ohio State University and my best friend from elementary school, Laura, was headed to Portland, Oregon. We wrote letters, but not much. Long distance phone calls were expensive (even thought our parents were paying for them!) and I think our unwritten rule was that she was allowed to call me once during the quarter and I was allowed to do the same. So from September to December we talked two times. Now, we talked for as long as we could think of things to say, probably an hour, but that was it.
Young people are so used to being totally connected, so much so, that I think that’s how there are so many long distance relationships during the college and early career years for them: they talk 10 times a day and it’s almost like they are together. I love to watch their faces as I talk about the one call each quarter. It is as if I am speaking Russian: their brains just shut down when I say it.
While I am on the subject of listening to stories about communication, I remember my Grannie telling me this story:
When she was a little girl with her sister, Jacil, they lived in the country and their phone was on a party line (something you will have to describe to anyone under about 60). So, as there wasn’t exactly a lot of money for entertainment, they would get on the party line at 7 p.m. on Saturday nights and play guitar and sing for everyone in the area. Can you imagine? But , now, I can picture it so clearly and I think it gives me a window into a world long before I was born.
They Have So Few Expectations of Us Old Folks
I used to go to a workout class that was all young people, well, except one. Me. When I told people that I went to classes at S.O.S. They would gasp, as if I was climbing Mt. Everest three times a week. It was hard. But, I quickly learned that the young people thought I was so old, in fact, that if I just stayed for the whole class I had already exceeded expectations! If I actually did anything with even the least amount of difficulty, I was called amazing: who doesn’t want to be called amazing? Oh, by the way, I got a workout in while I was being marveled at.
We Know Important People and that Makes Us Valuable to Young People
Think back to when you were young and starting off in your career and building a life. Remember what it felt like to think to yourself, “If I could only meet (fill in the blank). But, you couldn’t, because you weren’t important, yet. You needed a hand up.
Live long enough, and you will know all those people. You will have built your lives together over the years in your communities, with your kids and in organizations. I love nothing more than to be in conversation with a younger person and someone walks by and we give each other a hug and cheek-kiss, leaving a young person in utter shock: “You know her?” “Well, yes, our kids went to pre-school together 30 years ago. I’d be happy to introduce you.” That feels pretty good.
So, relish your time with younger people: they can help you feel important, and who doesn’t want to feel important?
Read MoreI was out with some single friends last week and we started talking about online dating. As soon as the words came into the air each woman just kind of sank in her chair, like a deflated balloon. I feel the same way, don’t get me wrong, and I am wondering if that attitude somehow leaks through my pores and is evident to my dates? You think? Like I’m a skunk and feel danger!
So, I’ve decided to make a shift in my way of thinking and I will get back to that in a minute. First I want to tell you about a sales training I once attended back in my first life: I sold media for a number of years. The trainer said to us that we should not hold disdain for our clients. He said that while we may not be crazy about some them, they are the people who put bread on our tables and that we should think of them as such. That really hit home for me. I thought about the times when I would whine to myself because I had to call on client A or client B and wasn’t looking forward to it. After he said that I felt like maybe that came through in my body language and vocal tone.
I remember that little nugget often, especially when I’m meeting with someone for any reason and I am not super excited to see them. I try to think about what I want the outcome to be and set my mind and demeanor accordingly.
The same holds true for online dating: how can I expect to meet someone great online when my attitude about the whole thing is negative? It’s just not logical, is it? And, really, what would it be like if there was no online dating? I have met some very nice men, maybe not the right fit but some nice men, through online dating. Honestly, every single man I have met since I have been on my own has been online in some fashion, whether it has been a dating site or another social website.
Here’s the change I am going to make and I want you to think about making the change as well: I am going to face online dating with a new, positive attitude. I will have a smile on my face when I look at dating profiles, even though no one can see me.
Now let me say this, if you are not interested in dating, great. But, if it’s fear or frustration with dating sites, then give it another try. The odds of meeting someone without a dating site are about the same as winning the lottery (although show me the money any day over a date!).
Next week I will tell you about a “best practices” way of going on a first date that has worked well for me over the last couple of years.
Read MoreGoodbye Marriage, Hello New Adventure
Original Post: November 2015
After thirty years of marriage, I find myself coming to the end of holy matrimony. I have to say, on one hand, I would have never thought this could happen to me in a million years and on the other hand… I knew at the wedding that something was off. Now it is goodbye marriage, hello new adventure.
My soon to be former husband (SBFH) wanted the house. After all, it sits on his prized golf course like a great big penis: as long as he has that house he is the man. So, I found an apartment, moved out one weekday and here I am in a one-room loft with my dog. I have been here for three months and I love it. I feel content and safe and at ease, without the stomach ache I had every day for the last, oh I don’t know, 15 years. I feel good in my own skin. And the longer I am in my new life, the more excited I get about my future.
I would love it if you would stick with me in this chapter of my life: it is going to be a blast!
Paula
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