I am working on a book and here is a brief intro. I would love for you to give me your advice about being single and over 50. Let me know what you think about the book and tell me what your biggest obstacles have been. Can’t wait to hear from you.
If you are over 50 and single it’s likely that a series of events has brought you to this place: and even more likely that all of those events were not pleasant ones. Probably, life has dealt you some rotten cards along the way.
Through my website, startingoveratsixty.com, I have met and talked with so many women who are single and feel like something is missing in their lives. Life hasn’t always been kind to them and they are just a little bit sad. They want to be happier but need some help figuring out how to get there. I get it. When I first became single I felt like a deer in the headlights: I had no idea how to move forward. I was in pain, I was lonely, I had been married forever, I needed to make new friends, I lived in a new neighborhood, I didn’t know if I was going to have enough money. You name it, I was lost.
I began writing about how unhappy I was and through that writing I began to understand that the only way things would get better would be if I changed them. And, I was not going down without a fight! So I made it my mission to change my life and make it a happy one. I can honestly say that I am as happy as I have ever been and I want all of you to be living at your best level, too. I’m not a doctor. I’m not a shrink. I am not a wellness expert, but I am a woman who knows when she needs to make changes to her life and does it.
Why am I writing this book? Because I hear from so many women who are looking for ways to improve their single lives and I think I can help. I hope you find some nuggets of ideas that you will work into your own life. Let’s go!
Read MoreI work with single women over 50 in my WingWoman Program. I ask each woman what she wants to change in her life, and all of them tell me several areas of their lives that aren’t going well. Then, without exception, each one tells me why she can’t change things, and I am always reminded of the phrase made popular by Dr. Phil, “How’s that working for you? What you are doing right now, how’s that working for you?”
So, without saying that, I talk with them about how they can make adjustments that will get them closer to their goals, and the next phrase I hear is, “My problem is…” That one sentence is one that sends me over the top.
You say that you want to make changes, and that must be true or you wouldn’t be talking with me. However, every woman I work with holds on tight to who she is now, without putting any work into moving toward what she wants.
So, do we really want to change the direction of our lives for the better, or do we want something to complain about? Do we want to hold on to those very actions that are keeping us from what we “say” we want? I don’t know the answers to those questions, but I do know that if you change your actions, you can change the direction of your life.
Now, if I am working with someone who says she wants to make new friends who have some similar interests, I might suggest that she look into joining a meetup group. When the excuse on the other end is, “Well, they meet on Saturday mornings and that’s when I go to the grocery because it is the only time I can do that,” I hit her with good old Dr. Phil. And, honestly, if I get pushback, I know that the changes are all talk.
A few months ago I felt like I was just so unhappy. I was depressed. I cried all the time. I wasn’t motivated to do anything. I was miserable. I knew I had to make some plans to move myself forward and away from the doldrums. Not just talk about it but actually get into action. And I did and it worked and I am a new woman from the actions I took!
So, if you are wishing you could make some changes, stop the excuses for why you can’t make them happen and remember Dr. Phil. “What you are doing now, how’s it working for you?”
Read MoreAre you choking right now? Laughing? Crying? Well, stop it because I am serious: I have never felt sexier. At 63 I might be in my prime, as sad as that might sound to some of you.
I can honestly say that I haven’t felt sexy for maybe thirty years. Let’s face it, when your marriage is bad the word sexy doesn’t even exist. Add to that the stream of women in my husband’s life during our marriage, ending with someone much younger than I am (and yes I am aware that younger isn’t always better) and you get the drift. It chipped away at me until there was nothing left.
Even after I became single, I now realize, I carried so much of that in my head with me, that feeling that I wasn’t young therefore I wasn’t desirable or sexy. Well guess what girls, none of that was true for me and it isn’t true for you. It’s hogwash!
I am 63 years old. The only thin thing on me is my hair, which is almost all white and I’m not just talking about my head! My feet, without sandblasting, look pre-historic. My breast “base” is closer to my waist than to my shoulders. I used to have really great legs and, well, those days are over.
So why is it that I think I am sexier now than I have ever been? One word: freedom.
This year was not an easy one for me. I foolishly thought that once I was divorced I would cruise through a new and exciting life. That was partially true, but this last year presented many challenges for me. By the end of July, I was a mess: sad, lonely, depressed, feeling hopeless. You name it, it wasn’t going well around me. Then one day I told myself that I had to turn things around or continue to go down an unhappy slippery slope. So I made a conscious effort to make changes, and that helped, but I still wasn’t there.
Then my friend Cy said something to me that changed everything. He said, “Just have fun. What are you waiting for?” His actual words were, “What are you saving it for?” And with that I was free. He was absolutely right. I had been the keeper of the flame for family and some close friends for so long that I was miserable. I was constantly trying to be a positive role model for my children. I wanted to always be there for a very ill friend. I wanted to date but couldn’t stand to hurt anyone’s feelings if I didn’t think we were a fit so it had become a burden. Crazy, right! I wasn’t enjoying anything and he was right, when was the fun going to start for me?
So here I am, the sexiest I have ever been and loving it. And, I may not even be sexy on the outside. Don’t care. I feel alive and desirable. I feel smart. I feel accomplished. I am more interesting now. I feel independent. I feel free, and I think my newfound freedom shows in my zest for life. To me, that’s sexy!
Let me tell you something, feeling sexy, having a joie de vivre, isn’t bad. I now have a spring in my step that I had lost and I am a new girl again. Thank you, Cy.
Read MoreRepost from 8/1/2016
One year ago, my husband pulled out of the driveway to go to work, I picked up a truck, packed everything I had room to take with me, and moved out. I was gone by the time he got home. His only text to me was, “Where should I forward your mail?”
I had lived with a stomach ache for a year prior to that. When he refused to sleep somewhere else, I moved to another room. When he refused to leave the house, I knew that it would be me who would have to make the move. It took me quite a while to get used to that idea, but once I did, I was determined to change my life. I still wake up with a stomach ache here and there, but I can handle that.
Most often, I wake up happy. I love my life. I sure didn’t think I would be here at sixty, but now I can’t believe I lived the way I did for so long. I think the biggest change that I have found in myself over the past year has been that I am actually smart. I am actually a nice person. That I actually have value at my age and there are some people who really like me. I am proud of who I am and where I am going. I’m all “Woman Hear Me Roar” about myself and I like it. Now, I may wake up tomorrow and have a big sobfest, but for now…I am happy.
One of my sons wrote me a note a few months ago telling me how proud he is of what I have accomplished in the past year and it shocked me. I really didn’t know that the kids saw that when they look at me. I thought they just saw a Mom who cries when they get here to visit and cries when they leave. The Mom they have to talk to at least once a week. Now…the pressure is on and I love it.
Read MoreI know I know I know, last week I wrote a post about giving yourself a break and allowing yourself to drop out of a couple of commitments in order to not feel weighed down but what you “should” do. And, I stand by that: it can lighten your mood tremendously. However, what I am talking about today is showing up fully for your life.
I was thinking about a friend of mine this week. She walks into every room like she is making a grand stage entrance. When she hugs you, you know you’ve been hugged. The woman seems to do everything, absolutely everything, at 100%. Whether it is working or playing, she attacks life.
I admire this quality and I want to emulate it for a couple of reasons. First, this woman is a blast to be around and I find myself looking forward to seeing her. I am happy to run into her. And, I want others to feel the same way about me, I want others to look forward to spending time with me. When I was newly single I felt lonely and isolated, then I realized that the only person who could make sure that I wasn’t lonely was me. I want to be a person who others are happy to run into.
But, showing up is more than that. Think about the times when you have had to help “host” even when the event had nothing to do with you. Maybe you were at a shower for a close friend’s daughter and you ended up being the one to entertain Grandma. That is showing up. That is what it means to show up and help ensure that the event is a success. Whether it is dinner or a party or Thanksgiving, I want to be a person who shows up. I want others to know that they can count on me to show up.
So, think about whether you are just walking through life, or are you really showing up for everything you do. If not, it’s time to change. I want you to show up for everything you do to improve your life. You will feel a fullness to your life. And, when your head hits the pillow you will feel like you have squeezed everything you could out of your day.
How do you define showing up for your life?
Read MoreSearch through my blog posts