I know I know I know, last week I wrote a post about giving yourself a break and allowing yourself to drop out of a couple of commitments in order to not feel weighed down but what you “should” do. And, I stand by that: it can lighten your mood tremendously. However, what I am talking about today is showing up fully for your life.
I was thinking about a friend of mine this week. She walks into every room like she is making a grand stage entrance. When she hugs you, you know you’ve been hugged. The woman seems to do everything, absolutely everything, at 100%. Whether it is working or playing, she attacks life.
I admire this quality and I want to emulate it for a couple of reasons. First, this woman is a blast to be around and I find myself looking forward to seeing her. I am happy to run into her. And, I want others to feel the same way about me, I want others to look forward to spending time with me. When I was newly single I felt lonely and isolated, then I realized that the only person who could make sure that I wasn’t lonely was me. I want to be a person who others are happy to run into.
But, showing up is more than that. Think about the times when you have had to help “host” even when the event had nothing to do with you. Maybe you were at a shower for a close friend’s daughter and you ended up being the one to entertain Grandma. That is showing up. That is what it means to show up and help ensure that the event is a success. Whether it is dinner or a party or Thanksgiving, I want to be a person who shows up. I want others to know that they can count on me to show up.
So, think about whether you are just walking through life, or are you really showing up for everything you do. If not, it’s time to change. I want you to show up for everything you do to improve your life. You will feel a fullness to your life. And, when your head hits the pillow you will feel like you have squeezed everything you could out of your day.
How do you define showing up for your life?
Read MoreRepost from 3/8/2016
It has been clear to me for a long time that I am not the same girl I used to be. I changed along the way, and I didn’t know if I was coming back.
I always felt that I was kind of fun to be around. And, I certainly thought my husband would agree. But, from the start of our marriage, I was, apparently, mistaken. I felt like “the old ball and chain,” and I knew that wasn’t me. But I must have been…right? Why else would he treat me that way?
So I would try harder and harder and harder. And, by the time I realized that I had built a fortress around myself to protect me from the heartache, the old Paula was long gone. I knew what would fix it, but I couldn’t do it.
I used to have a saying, “for a better marriage, just lower your expectations.” It worked for me but is so sad.
I can say without hesitation, I was enough. Our family was enough. Our family should have been the focus, not a distraction.
I can breathe now. While I am so sad that my marriage didn’t make it, it makes me happy to know that my children will get to know the real Mom all over again. I think they will be surprised at the me that they didn’t know existed. The happy, light-hearted, fun person who had been buried under the weight of an unhappy marriage and all the sadness that came along with that. They will get to know Paula, not just Mom. Can’t wait for that to happen.
Do you ever feel mad at yourself for committing to something that you just don’t want to do? I know you know what I mean. You just don’t have time and no one will miss you if you aren’t there, but you committed and you aren’t that person who doesn’t follow up on her commitments. Well, I’m here to tell you that it’s OK to change your mind.
Recently I found myself feeling down and I came to a major realization about why. That is a much longer story, but one of the issues I was having was that I had committed to a few things that I just didn’t want to do. Nothing big, but they were preventing me from making plans for times that seemed like they were going to be much more fun. Now, I am the girl who always shows up, even when no one else does. I am dependable. If I say I will be there I will be there. And, I know that’s a good quality.
However, that “I never let anyone down” piece of me had gone way too far. I had become too rigid. I was not enjoying myself as much as I should have been because I was actually being overly responsible (I know that sounds crazy). I was becoming a Debbie Downer within my own mind! It was just silly.
Then, within a matter of minutes, I changed my mind, and it was OK. I changed a couple of plans and I had a great evening with friends I lightened up the reigns on my dating life and found that every date doesn’t have to be over thought. It can just be a date and now I am having lots of fun again. And, I figured out that every decision I make isn’t set in stone. It was just a decision and now I am making another one. All of this has changed my life! Really!
Of course, I am not advocating ditching important commitments and loved family and friends, but I am suggesting that, if you are like me and sometimes too rigid, it might not be a bad thing to throw caution to the wind and change your plans. There is absolutely no reason not to when it comes to your happiness. Sometimes it pays to make a change.
Try it and let me know how it feels. Do you feel a little naughty? Good. Oh, by the way, the photo above is yarn and knitting needles: I canceled going to a knitting group because I didn’t have a project to work on and was feeling guilty. Problem solved!
Read MoreRepost from 2/9/2016
My home has changed with my new life. I have always lived in older homes and mostly I have had plenty of room. Not that our houses were fancy, just houses with lots of room. A bedroom for each child growing up and a playroom. My husband and I each had our own dressing rooms (we had plenty of rooms, just no closets). Bathroom space was ample. And, I always had an office at home. As my children left the nest we continued to keep their bedrooms intact; however, my oldest son had to contend with his room becoming my craft and sewing room when he was away. He got over it.
A little background…when I was about 15 my parents split. We had to sell our house, and my Mom and I moved into an apartment. I hated it. I wanted to be an ordinary family and live in a regular house with two regular, married-to-each-other, parents. I was devastated by all of it. I loved my family and my house and my room, and now it was gone. I loved my home. Our new apartment was very cool and probably looked super glamorous to some of my friends. I hated it. Hate hate hated it. Have I made myself clear?
Now fast forward about forty-five years…my husband wanted to keep our house; the man who could not have been less engaged in any part of our home life now wished to maintain the house on the golf course. Shocking. So, my challenge was to find a place that would work for me and allow the kids to stay at my place some of the time when they are home. Of course, I want them all of the time, but we can’t always get what we want. I started looking for an apartment that could accommodate my dog and me, visiting twenty-somethings and my office. What I found was that I would be able to have all of those things if I stacked the children in the office when they visit. Interesting concept: air mattress, son, air mattress, son, air mattress, daughter. I kept looking. It was depressing, and it felt like I was going backward rather than moving forward.
I looked for a new place in the trendiest area of my city, but there was just too much vomit on the sidewalks after Friday and Saturday nights. I love being around young people but not at 2 a.m. when the bars close.
Then the clouds opened up, and a sunbeam was shining on a small brick building in downtown. The ad said it was a loft, but I had my doubts. My search had taught me that loft is a very loose term. I walked into a unit that would be open in a few months and … I … was … home. Brick walls, exposed beams and a concrete floor…it all screamed Paula. My kind of place.
Here is how I can best describe my apartment: one of my favorite TV shows of all time is Everybody Loves Raymond. I am sure I have seen every episode numerous times and can recite many of them line for line. Ray Barone refers to the “cafegymatorium” when talking about an area of the school building. Can’t you just picture it. The long tables, with bench seating and wheels that fold up and move to the side for volleyball, then the room is reworked again that day, for the Girl Scout Talent Show that evening. That’s what my new apartment is. The all-purpose living space. I am trying to come up with a one-word description. All I have is “offlibeddin” (think Armageddon). If you have any suggestions, let me know.
Read MoreRepost from 1/20/2016
Sometimes you are freed from something that you didn’t know was holding you back. That’s me. And it’s not just the age thing. I’ve never been one to worry about my age that much. My Mother died at 49 (cancer) and my Father died at 55 (stroke). So I feel like the luckiest girl in the world to have the opportunity to turn sixty. To be here with my kids at sixty. To get to see them as young adults and beyond. I am a grateful girl at this point. I love sixty!
It is a great time to be unhitching my self from my husband. I had no idea how beat down I had felt for years (not physically, let me make that clear). I was oppressed by the lack of trust in my marriage and that darkened everything in my life. Waiting for him to come home, maybe, and not knowing what that was going to look like was torture. I was always waiting for the other shoe to drop, and it always dropped eventually. I built a fortress around myself for protection. I had no idea the enormity of the weight of that fortress and it is gone. Read…my…lips……..gone!
And, while I was living with that, my business was oppressive because I really just didn’t like it and wasn’t good at it. I did it to impress him. It did not. I have been carrying too much weight because there had to be some “place” of happiness and ice cream was that place. I was drinking too much, well, you know why. I was living in a big house on a golf course because I thought that if we moved there maybe my husband would like me better. He just likes golf better now.
I sold the restaurants, I moved to a one room, 1000 sq. foot loft apartment: my husband wanted to keep the house because living on the golf course makes him feel like a big man: you’re welcome. I probably drink less but Have fun more. I am never going to like working out, but I am doing so for way better reasons than to try to make my husband like me again. Funny, I seem to have lost about 195 lbs. (you get my drift I’m sure).
Hooray for me! Happy Birthday!
Read MoreSearch through my blog posts