Embracing Change

I Started the Year Right: You Might Like to Try the Change

February 16, 2018

At the end of 2017, after more than three years trying to get divorced, I became a single woman.  A divorcee ( very Liz Taylor sounding, isn’t it?).  It was a long, painful process.  Knowing that the day was coming up, that my life was changing permanently, I decided to give myself the gift of time and travel.  I started the year right!  I planned to be away from home for the better part of the winter months: in the past January and February had proven to be rough months for me living alone.  So I put together an itinerary that had business, recreation and family visits.  Yippee!

The bookends of my tour were Social Media Conferences, one in New York and one in San Diego.  In between, I would celebrate my birthday and my son’s birthday, I would attend a knitting convention and I would visit with other family members and my other two children.  I added some leisure, with the challenge that I had to try new things along the way.  some of my travels have been on my own and some with friends.  And it’s not over yet.  I still have a couple of weeks left of my amazing journey.  It has been a blast.  Here are some of the highlights below.

Sea Kayaking in Puerta Vallarta.  We did it!  It’s a little hard on your back but still fun.  It was the most beautiful day and the water was cool and the air was warm and I loved it.  This island is so pristine that we didn’t even dock the boat there: we just entered the water from the rear of the boat.  Lots of people snorkeled, some did scuba, but we decided to stay above water if we could manage that!

I have wanted to try paddleboarding for a while, but I was not prepared to squeeze my big self into a wetsuit in front of all the young people on the boat that day, so I opted to stay on my knees: the water was pretty chilly.  Still, I can say I have done that and I liked it and would try it again for sure.  It is not easy!

Tom and Don Tootle were too chicken to let their horses gallop, but I did it.  Probably not doing it again, though.  I don’t think my bladder could take it.  I think all three of us were proud of ourselves for riding and we were ready for a cerveza when it was over.  It was beautiful at the top of the canyon.  Very rocky terrain so it was extra brave of us to make the five-mile ride, don’t you think.

I never thought I would like taking a hot air balloon ride but I did.  It is so serene with just the sound of the fire.  It gave us the opportunity to get the lay of the land in San Miguel and to see the surrounding areas.

Probably my favorite activity that we did was to learn to make tamales with Marilau at her traditional cooking school.  We learned about the flour that is only found in Mexico that she buys at the Grinder (not the dating app).  It has a very soft texture, not at all like the corn flour that we use in the states.  And, we made a couple of salsas that were mouth watering and added a side dish of poblanos.  So fun.  I think I might try it when I get home.  We grilled onions and tomatillos for a verde salsa.  As Marilau says, “Mexican’s do not dip, they spoon.”

I made this tamale my self.  Love the traditional plate.  I stopped at htree but honestly, I think I could have doubled that, they were so fresh and good.

 

No matter which direction you turn, you will see a church in San Miguel de Allende, Mexico.  It keeps me from getting lost: I don’t have to look at a map, I just have to look up and get myself back to La Parroquia.

There are so many topiary gardens around SMA.  Even full-size trees are manicured to within an inch of their lives.  Really beautiful.  This one is on the grounds of a hotel.

It’s time to move on to the next leg of my adventure so I will keep you posted.

 

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February: Rough Month for Women Who are Sixty and Single

February 12, 2018

February can be a rough month for women who are sixty and single.  I have never cared much for Valentine’s Day, whether I was in a relationship or not.  It always seemed forced and competitive and just too much.  When the kids were little I remember it being a huge celebration that was only rivaled, in the elementary school, by Halloween.  It felt like a popularity contest among the children and among the mothers.

So, during the years that I knew my marriage would be ending it was torture.  I thought I wouldn’t miss Valentine’s Day one bit when I became single, but I was wrong.  I didn’t love it before, I hated it now that I was sitting in my tiny apartment with my dog, Red, having a pity party.  Now, it wasn’t an option so it became important to me.  Go figure.

February is Rough

Immediately following Valentine’s Day is President’s Day Weekend and that first year on my own seemed like every single human I knew went away for that long weekend.  The weather was below zero and the word long to describe that three day weekend could not have been more accurate.  It was bad, I was miserable and I now knew what was like to be alone during the Valentine’s Day week.  I told my self that I would never again experience that kind of loneliness over a stupid holiday and a stupid long weekend in February.

Since that bad February a couple of years ago I have made it a point to travel during the middle of the month of February in order to avoid a meltdown.  It doesn’t have to be a big trip, just one that keeps me busy doing something I love.  I might go to my hometown and visit friends, or take a knitting class or visit one of my children.  Anything that will keep my brain engaged is perfect for the middle of February.

Now, if you don’t have someone to love on Valentine’s Day, find something you love to do and enjoy.  That’s more fun than exchanging a card anyway, right?  Treat yourself, get through the rough days and remember Spring is right around the corner.

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Gain Confidence Through Travel

February 5, 2018

I know as a single woman in her later years, it might be scary to think about travel alone.  I get it.  I wasn’t sure I could even do it, but I can and I do.  As a matter of fact, I have been able to gain confidence through travel on my own.

When it comes to vacations, my former husband and I had such different ideas that I now realize that I have been traveling by alone all my adult life.  There is hardly any difference, except that there is not another body at the dinner table.  But if I am honest with myself, that was all my husband was when we went on trips, another body.  He was always very busy checking scores: it seemed to be a full-time job.  His other activities were finding a sporting event in the area to attend, finding a local golf course and finding a sports bar to watch sports-anything. So, to say that traveling by myself is new isn’t quite accurate:  I have always made my own plans for travel.

Gain Confidence

So, if you want to travel as a single woman but feel unsure about it, start small.  My adult children live in great cities around the country, so if I am visiting them for a weekend, I usually add a day or two on the beginning or end of the trip to scout out shops, restaurants and culture (OK, no culture).  That is the perfect way to to make arrangements for travel with the safety net being your children or other family members.

I have also found that registering for an event or conference that sounds interesting to you is a great way to travel alone. You meet people there to maybe have dinner with or at least sit next to for the day.  I am a knitter, so once a year I go to Vogue Knitting Live in New York.  I take classes during the day for a couple of days, see a play, try a new restaurant and do a little shopping on the extra day that I add in.

All these baby steps will give you the confidence to do more.  And, confidence is sexy.

Some Trips are Better Than Others

So, those are easy, right? Not all travel is that easy alone.  I had to spend about a week in Florida by myself last year and you might think that would be heavenly.  It was not.  I sat by myself on the beach all day watching lots of families having a great time.  I rode a bike during the day by myself.   I then would force myself to go to one of the local restaurants and get something to eat at the bar, hoping to have someone to talk to during dinner.  I did not.  Then I would go back to my sad little room and do the same thing the next day.  The lesson learned?  I don’t need solitude.  I am single and I have solitude out the wazoo!  I need a little interaction.  Now, if I want to take a trip somewhere and don’t have a companion or plan, I look for classes in the area.  Cooking classes are number one on my list because you interact with the natives.  They can give you ideas as to what to do and what to see in the area.  It can be anything, just use it as a way to talk and interact with locals.  You have to give yourself a little push now and then when you are on your own but it is worth it.

So, now my story about confidence and learning about myself through travel.  Yesterday I decided to go horseback riding, which is something I do not do.  I wanted to expand my horizons, and I did.  I learned that I will have much more confidence if I ever do that again because I will wear a Depends!

 

 

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Don’t Confuse Loneliness with Sadness

January 15, 2018

Don’t confuse loneliness with sadness: that’s a tall order, right?  But, I have realized lately that there are times when I am doing just that, confusing loneliness with sadness.  For me, the lines are blurred, but trying to figure out which one I am feeling helps me come up with the right distraction to get through it.

Was I Feeling Loneliness or Sadness?

I realized that what I was feeling was sadness rather than loneliness over the holidays.  I was a little blue the closer I got to the actual festivities.  The kids were coming in and I had so much to look forward to but there was an underlying feeling that I couldn’t pinpoint.  I was busy, busy, busy and almost never alone, but felt lonely.

It wasn’t loneliness at all.  It was sadness.  Sadness for what the holidays look like versus what I wish they were: happy, whole family celebrations.  Decorating, cooking, wrapping for everyone under one roof with parties and church and a big bow to wrap it all up.   I miss it, mess and all: laundry everywhere, waking up when everyone comes in late, hearing about the night before.   Now, the reality is the back and forth that comes with a split family.  I always feel like I am missing something.  I am not present when my children are having part of their Christmas.  Hate it.  Hate, hate, hate it.  And, that is not loneliness at all.  It is pure sadness.

Three Things to Try

So how can one help herself through a little sadness?  These are on my checklist now for when I am feeling sadness and one or all of them may work for you:

  1.  Know what you are feeling.  If I know what I am sad about, I can work on how to “treat” it.  For me, it means asking myself what I haven’t had time for in teh past, like maybe watching a moving and knitting, or reading.  When I was married and had an intact family, that was often not on the agenda  Not the same but I have to spin it for myself sometimes.
  2. I give myself a gift.  I know that sounds crazy, but when one lives alone, there are,  most likely, fewer gifts at birthdays, Valentine’s Day and Christmas.   So this year I gave myself a bottle of perfume that I love.  Not a big deal, I know, but it is not something I can pick up at Costco so it feels like a treat.
  3. Finally,  I have a conversation with myself.  I know, I know, that sounds so lame, but I do it.  It sounds like this, “OK Girlie, this is how it is going to be for the rest of your life.  How can you handle it from here on out?”  Otherwise, I risk being the “have to make her happy” parent rather than the “ can’t wait to see her” parent with my children and their families.

None of this is perfect, I know.  But we all have to work with the hand that we are dealt.  The more I take charge of managing my feelings the more likely I am to win with that hand.

How do you deal with sadness?  How do you deal with loneliness?  I hope you will share your ideas.

 

 

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What is Your Word for 2018? Mine is Goal!

December 11, 2017

I have written before about a little book that I think has lots of tips in a small amount pages. Design Your Day, by Claire Diaz-Ortiz, is a great, quick read for organizing your life, rather than just your sock drawer!  One of the tidbits that has stuck with me is the creation of one word or thought that is your mantra, your go-to when you feel like you are veering off track.  So a couple of years ago I came up with the word “forward” to keep me moving in that direction.  I still like that one and I still use it to “right the ship” when I feel like I am off course.  But, my life has changed so much in the last few years since I am now well into my sixties and single, I thought it was time to come up with a new word that better defines how I want my life to go in the next year or two.  Forward, I am not abandoning you and I want to keep moving that way, and I will always love you as my first word, but it is time to expand my repertoire of directional focus (that sounds like a self-help phrase doesn’t it?).

Goodbye Forward, Hello Goal

When my life was turned upside down and my marriage crumbled after more than thirty years, I constantly felt unstable, like I was walking on a waterbed of the seventies (don’t pretend you don’t remember).  Every step was unstable and I was constantly wobbling and falling and having to catch my balance and try to stay upright.  I spent a lot of time clinging to the edge.  So “forward” gave me a direction and I could keep it in my sights.  It helped me to put one foot in front of the other when I could barely move.  Fast forward (pun intended) and I am perfectly capable of standing on my own two feet now and need to set the bar a little higher.  I need to look ahead farther down the road.

Enter “Goal.”  That is my word for 2018.  I have given it a lot of thought and while I have moved forward quite nicely, I need more incentive to move to the next stage of life.  I am now a fully functional single woman in her sixties, not the weepy sadsack that I was even one year ago.  In my head, I am using goal as a verb, not as a thing but as an action. It is not something to achieve, but the act of achieving it.  After all, it isn’t the achievement that is important but the getting there that makes it worthwhile, that creates inner growth and gives you that “job well done,” feeling. “Goal me,” is how I will think about it in my head.  Kind of a “bring it on,” mentality.

What is Your Word?

During this holiday season, there are often times of sadness, especially if you are a woman who has had to start your life over after fifty, sixty or beyond.  So start now, start right now thinking about a word that can help get you one step closer to where you want to be.  You will know when you have the right one for you.  It will stick in your head and you will revisit it over and over.  Then get going.  You don’t have to wait for 2018 to get started.  However, let me say this:  if your word turns out to be a bust, if it just doesn’t fit, guess what, pick another word.  “Forward” was not the first word I landed on a year or two ago.  I had others but as I put them into practice they just were not right.  Be flexible with yourself.  After all, it is yourself, your word, your motion.

What is the right word for you?  What is the word that is sticking in your head for 2018?  And, what will it mean for you in the coming year?  I would love to hear from you, not just now, but all year long.  I want to know how just one word helps you in your daily life.  Believe it or not, one word can make a huge difference.

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